June 26th, 2017
Today’s weight: 292
WOOT! 🙂
June 27th, 2017
Today’s weight: 290
WOOT WOOT WOOT! 🙂
June 28th, 2017
Today’s weight: 296
Double un-WOOT!
I stepped on the scale today and discovered that while I did stay on my program while eating Chinese food for lunch and Thai food for dinner, I did ingest a healthy quarter ton of sodium.
For the first time in my life I got on the scale, saw a gain, and I laughed out loud. No stress, no tears, no upset. I’m still making progress, I’m still heading in the right direction, and I know this is sodium induced water weight. It was a bit shocking to see a 6 pound gain in 24 hours, but it is temporary, and it is ok.
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