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Nothing Tastes as Good as Thin Feels.  Whatever. What a Horrible Thing to Say.

Nothing Tastes as Good as Thin Feels. Whatever. What a Horrible Thing to Say.

by Jennifer Whitlock | Feb 6, 2018 | Getting Fit

It’s supposed to be a motivational thing. You know, one of those things that makes you do the right thing, even when it is hard, even when you don’t want to.  Like when the Rocky song makes you get off the couch and go run a few miles (I wish) or how...
Fixing Your Future: Advice For The Out of Shape and Overweight

Fixing Your Future: Advice For The Out of Shape and Overweight

by Jennifer Whitlock | Jan 14, 2018 | Getting Fit, Goal Setting, Working Out

I saw a patient the other day–yes, people actually pay good money to obtain my advice–and he’s pretty remarkable.  Without going into too much detail that would reveal his identity and violate all kinds of rules that could get me into deep...

Recent Posts

  • Everest Base Camp… And That’s the End of the Story :)
  • First Triathlon. I Can Now Spell Triathlon Correctly. The Rest is a Mystery.
  • Nothing Tastes as Good as Thin Feels. Whatever. What a Horrible Thing to Say.
  • Fixing Your Future: Advice For The Out of Shape and Overweight
  • Exercise With Satan

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