My Thighs Hate Me

My Thighs Hate Me

Exercise: 30 minutes walking up and down hills that seem much smaller when driving My house is located in the perfect place for this little adventure to Everest.  I live on a former logging trail, where the foothills feel more like buttkickinghills.  It...

Yesterday the Ironman, Today Running

I was feeling pretty proud of myself yesterday, I got up ten minutes late and still made it to the gym in time for my 0500 workout.  It was a good one too, the type that leaves you sore enough that you feel like you really did something.  I left the gym feeling pretty...
Is Your Sky Purple?

Is Your Sky Purple?

Achievement: Gym three days in a row. Exercise: One hour of spinning Weight: 308 What Happens When You Say The Sky Is Purple? I’m pretty good at keeping my word.  If I say I’m going to be somewhere at a certain time, unless something pretty out of the ordinary...

Monday, May 20th

Achievement: First day back to the gym in months Exercise today: One hour of spinning Exercise calorie burn: 728 Measurements: Right Arm-18 7/8 Bust-53 1/4 Natural waist-51 3/4 Fattest part of belly/hips-56 7/8 Right calf-17 7/8 Thigh-29 1/8 Neck-29 1/8 Pant Size: 24...
Friday, May 17th, 2017

Friday, May 17th, 2017

Weight: 310 lbs/140.9 kilos Workout: Haven’t been to the gym in months, maybe not for the last year other than occasional racquetball. Diet: Eating fast food for breakfast four days a week, usually sausage mcmuffin with cheese, no egg, 2 hashbrowns, large unsweetened...