Exercise With Satan

Exercise With Satan

July 6th, 2017 I haven’t been on the scale since June 28th and I’m beginning to have some anxiety about it.  I’m not sure why I am feeling anxiety regarding the scale, I haven’t been eating badly, but I am 6 days into ten days of vacation so I’ve been off my...
Wrong Direction!!

Wrong Direction!!

June 26th, 2017 Today’s weight: 292 WOOT! 🙂 June 27th, 2017 Today’s weight: 290 WOOT WOOT WOOT! 🙂 June 28th, 2017 Today’s weight: 296 Double un-WOOT! I stepped on the scale today and discovered that while I did stay on my program while eating Chinese food for lunch...
Cheat Meal: The Real Work Begins

Cheat Meal: The Real Work Begins

So today was a day I’ve been looking forward to all week, meal #21.  I really enjoy meal #21, it is my “sanity meal”, if you will.  It’s the meal that makes the other meals pale in comparison.  It’s the holy grail of meals.  It’s the gold at the...
Day of the Leblebi

Day of the Leblebi

I lived in Turkey at one point in my life and the food was wonderful. Really, seriously wonderful, fragrant and flavorful, with smiling faces behind the counter or delivering plates to the table.  I’m a fan of eggplant, and I was a poor college student at the...